Nutrition Consultations*
Please note: There is a charge of 50% of the hourly visit fee for no shows or cancellations less than 24 hours in advance.
$115 for initial visit and $95 for follow-up visits when payment made in cash at time of service
Initial consultations are 60-90 minutes and follow-up appointments are 30-60 minutes. Please keep in mind that much of the time spent during the initial visit is for the purpose of gathering information only.
I will accompany you on a shopping trip at the grocery store of your choice. I will provide clues for understanding food labels and help you choose products that best fit your new healthy lifestyle goals.
The same services are provided in-home as are provided in the office. An in-home consultation can be great for a busy professional or someone with small children at home. I can also help with meal planning and writing your grocery shopping list.
Choose an in-home consultation together with a grocery shopping tour for the ultimate lifestyle makeover.
Please note: There are a limited number of in-home appointments available per week. In-home consults are available in Seattle and surrounding area, please call for exact geographic limitations.
*I currently accept insurance coverage through Aetna, Premera Blue Cross, First Choice, the LifeWise Health Plan of Washington, Regence Blue Shield and United Healthcare. A sliding fee scale is available for those paying in cash. Please call the number on the back of your health insurance card to confirm if nutrition services are part of your health coverage. I am unfortunately unable to accept Medicare or Medicaid.
Weight Loss Packages
Multiple Program Length Choices
5-Visit Program: $375 (discount of $120). Includes an Initial Evaluation, three check-ins, and a program wrap-up. Visits may be used over as short or long of a time frame as desired. The typical 5-Visit Program is spread out over a 2-3 month period.
8-Visit Program: $575 (discount of $205). Includes an Initial Evaluation, six check-ins, and a program wrap-up. Visits may be used over as short or long of a time frame as desired. The typical 8-Visit Program is spread out over a 4-5 month period.
14-Visit Program: $1,045 (discount of $305). Includes an Initial Evaluation, twelve check-ins, and a program wrap-up. Visits may be used over as short or long of a time frame as desired. The typical 14-Visit Program is spread out over a 9-10 month period.
Metabolic Testing
In order to accurately determine your daily energy needs so that an optimal weight loss plan can be formulated, I have partnered with the Fit By Design Personal Training Studio in Redmond to offer discounted metabolic testing to patients who meet with me for weight loss. This highly accurate method for testing your metabolic rate is normally priced at $175, but is available to my patients at $139. I cannot emphasize enough how useful this type of testing can be. Please contact Fit By Design (425-770-0710) for more information about metabolic testing, and let them know you were referred by Jarreau Gardner!
Group Speaking Engagements