Quotes and Testimonials
"A year ago, I went to see Jarreau after spending several years overweight and unhealthy. I had tried diets several times without success and knew that what I really needed was a permanent lifestyle change. On our first appointment, she learned about my lifestyle, including foods I liked and disliked and she helped me to set realistic goals. Jarreau equipped me with a nutrition plan that was easy to follow. She got me started slowly, making little changes one at a time, and before I knew it my entire thought process regarding food had changed. Now I am confident finding healthy foods in the grocery store or even out at restaurants.
After 5 months, I lost the 25 pounds I needed to lose and have kept it all off. My overall health, fitness and nutrition have all improved. I have more energy and feel more confident about the way I look. I felt very self-conscious about my weight and Jarreau’s sensitive approach was the perfect fit for me. Jarreau’s expertise in nutrition, coupled with her understanding of the emotional factors in weight loss made her the perfect partner for my lifestyle change."
- M.D., June 2008
"Jarreau, you do a fabulous job! You are so personal and the depth of the material you provide shows your commitment and interest in helping. Thanks so much!"
- J.B., April 2008
"I met Jarreau Gardner in March of 2007 when I was preparing for my Lap-band surgery. Jarreau was my nutrition counselor and helped me to learn what to eat and how to eat prior to my surgery. Although she was always very professional, she was also very friendly, encouraging and caring (like a friend) and I just knew she was going to be one of the better parts of my program.
Now I am 7 months post surgery and I can honestly say that Jarreau has been a huge part of my weight loss success. She always makes herself available to answer my questions and when I encountered problems with foods, she was there to make suggestions and help me find alternative sources for my nutritional needs. Jarreau’s vast knowledge has not only helped me to become a healthier person but has benefited my family as well. I really can’t thank her enough."
- B. K., December 2007
"I have had the great fortune of having Jarreau to guide me nutritionally before and after my lap band surgery in May of 2007. She has provided me with the information that I need to know in a way that is easy to understand. When I have questions, she has not only the answer for me, but also the "why" in regards to what needs to be done to be successful in my weight loss journey.
She is professional, knowledgeable, and passionate about her work in the field of bariatric surgery and weight loss. I have found her easy to talk with and would recommend her to anyone who is interested in learning about how to stay healthy after weight loss surgery and how to eat properly for the rest of your life. Jarreau is a gem."
- C. W., October 2007